11 Harmful Cognitive Distortions Overgeneralization Examples in Addiction

number 11 with a green design to symbolize 11 harmful cognitive distortions overgeneralizations examples in addiction

What’s Inside: Explanation of cognitive distortions overgeneralization. Discussion on how these distortions affect individuals struggling with addiction. Examples of overgeneralization thinking in addiction. Insights on overgeneralization CBT techniques for addressing these distortions. Understanding Overgeneralization Cognitive distortions overgeneralization is a common thinking error where individuals make broad, sweeping conclusions based on a single event or a […]