My Sleeping Pill Overdose Serves as A Wake-Up Call

a woman lying in bed looking at sleeping pills on the nightstand, worried about sleeping pill overdose

What’s Inside: Early warning signs that should not be ignored. Critical interventions that saved my life. Potential long-term consequences on brain health. Guidelines for safe usage. Understanding the limits to avoid adverse effects. Discovering the boundaries of one’s own resilience often comes from experiences that shake us to our core. For me, that moment was […]